Welcome!
Each month the Teaching balance community explores a different mindfulness-Based theme and the meditation practices that go along with it.
sign up below to join a community of like-minded educators who understand that integrating Self-Awareness, Self-Compassion, Self-Advocacy, and Self-Embodiment into everyday life is what will lead to true self-care and professional resilience.
FIND YOUR BALANCE
I help hard-working teachers manage their stress so they can be at their best for their students, colleagues, and families.
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In addition to our monthly newsletter, joining the Teaching Balance community will provide access to free mindfulness practices, as well as early notification of virtual and in-person workshops and retreats.
I look forward to practicing with you.
💗 Kristin
