June 2018 - Spaciousness & Self-Awareness

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JUNE 2018 - SPACIOUSNESS & SELF-AWARENESS

For many educators, summer is a time for rest and relaxation. There’s a spaciousness to June and the beginning of summer, and with this comes a quality of ease and peace. Summer is when you get to take a break from being constantly “on” for students, attending meetings, grading, and planning. You get to just be, which can be very illuminating.

Enjoy every possible moment this month, and allow yourself to savor even the most mundane elements of the everyday. This is your opportunity to reflect on your inner experience and to clarify what matters most to you.

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FIND YOUR BALANCE

I help educators integrate meditation and self-care into their daily lives so they can be at their best for their students, colleagues, and families.

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